Get your own daily positive mantras from me for free on Amazon Echo.
Self-Care comes in lots of different forms, but the one thing I work on all the time is monitoring the voice in my head.
Everyone has a good voice and a bad voice. The bad voice is the one that tells you you aren’t a good enough presenter, or that you don’t deserve to be in the studio, or that that mean tweet from a listener was right. This is the voice that needs to be kept in check.
So, I have devised some daily audio for you (for free) to give you some positive strategies to build your self-care. It’s called “Everyday Positivity” and you can find it on Amazon Echo.
To listen
Simply search for ‘Everyday Positivity Flash Briefing‘ on your Amazon Alexa App and then programme into your own Alexa Flash Briefings.
What’s a “Flash Briefing?”
In case you have no idea what I am on about! The Alexa Flash Briefing is a clever bit of smart speaker technology on the Amazon Echo Dot. You can create your own mini audio programme, by selecting different ‘Flashes’ to build your own daily briefing. This can comprise of news and comedy, to nuggets of marketing advice and of course, an daily injection of positivity. There’s thousands of content options to choose from.
Why am I doing this?
I always want to be sure that I am trying out the latest listening technology so I can share my experiences with you, and then in turn you can feel that you have an edge. Over the next few weeks I will share how I go about making this piece of audio, and ways that you can add it to your repertoire. We’re only seeing the beginning of what this technology can do for the radio and audio industry – it’s a very exciting time for us!
Everyday Positivity everywhere?
If you haven’t got an Amazon Echo, do not despair! I’m exploring ways to get this slice of daily positivity onto other platforms, so watch (or listen!) to this space.
Also, do keep an eye on my Instagram for some fancy audio clips from Everyday Positivity and other stuff that I’m up to, that I’m sure you’ll love – follow me here.
Spread the positivity
I’ve also created a facebook group, where you discuss the ideas I’ve raised in Everyday Positivity and share your own motivational wisdom. Join the group here.
If you do find it on your Echo and love your daily dose of positivity – please could you pop a review here for me? ReviewEverydayPositivity.com.This is the best way I can get this to even more people.
I can’t wait to hear what you think or even how you are exploring this latest technology. Drop me a line and I’d love to hear all about it.
Hi! Love your flash briefings. Tried to do a review but The link seems to be broken. Please lmk when it’s fixef and keep up the great work. Your candor dnd vulnerability are assets.
Thank you Audrey. If the link didn’t work for you you can go straight to the reviews in your Amazon Alexa Skills App
Today you asked for mantras for living. I have several. Treat others as you wish to be treated is one of the simplest sounding and one of the hardest to achieve.
My favourite is my ‘Pollyann’ mantra – to look for something positive in everything that happens. This can get a bit sickly – if you force it on others, but it has helped me through some very rough times.
Thank you Anne-Marie – this is excellent 🙂
I have a simple mantra. “There are some things in life that are worth getting upset over. This does not make the list.”
I use this mantra to remind myself that there are many more minor irritations in this world than there are legitimate reasons to get upset. After repeating this mantra in the scope of a momentary irritation, I start looking for a positive resolution to whatever it is that is bothering me.
I love this one! Thanks for sharing! ❤️❤️
I love your daily flash briefing. It really helps me start my day. My two mantras: “Fate whispered to the Warrior ‘you can’t survive the storm.’ The Warrior whispered back ‘I am the storm’.” And my other mantra “I didn’t say it would be easy, I said it would be worth it”. Thank you for sharing.
Thank you kate for your wonderful in sight and very effective words that sing to my soul!
Hi Kate, I have been listening to your Everyday Positivity sessions on my Flash Briefing and enjoying them every day. Send love, positivity and gratitude to YOU for all you do to motivate people in a loving and authentic way. Wishing you and yours an epic 2o2o!
Listened to the podcast this morning and made me feel happy. I now can’t stop smiling. I am going through my inner peace journey and these 2 min nuggets of positivity really help to start your day happy and focused.